Essential Travel Health And Beauty Tips From Haute Beauty Experts For Your Summer Vacation
Haute Beauty | BEAUTY NEWS
July 26, 2024
July is the peak of summer, and with it comes the excitement of vacation getaways and travel adventures. Whether you’re heading to a tropical beach, exploring a bustling city, or enjoying a serene mountain retreat, maintaining your health and beauty routines while on the go can be challenging. To help you look and feel your best, we asked our Haute Beauty experts for their top travel health and beauty tips. From skincare advice to wellness practices, discover their professional recommendations to ensure you stay radiant and revitalized throughout your summer travels.
Dr. Michael Gartner | Face & Body | New Jersey
Health Tips:
- Stay Hydrated: Drink plenty of water to counteract the dehydrating effects of travel.
- Protect Against UV Rays: Use sunscreen with at least SPF 30, wear a hat, and use UV-protection sunglasses to prevent sunburn and skin damage.
- Stay Active: Incorporate physical activity, like walking or simple exercises, into your daily routine.
- Eat Healthy: Choose nutritious meals and snacks, focusing on fresh fruits, vegetables, and lean proteins.
- Sleep Well: Maintain a regular sleep schedule and create a restful environment with earplugs and eye masks.
Beauty Tips:
- Moisturize: Use a good moisturizer to keep your skin hydrated, especially after sun exposure.
- Simplify Skincare: Pack travel-sized essentials to keep your skincare routine consistent.
- Avoid Heavy Makeup: Opt for lightweight or minimal makeup, like tinted moisturizers with SPF.
- Hair Care: Protect your hair with leave-in conditioners or hair masks, and consider wearing a hat.
- Stay Fresh: Carry travel-sized toiletries, wet wipes, and a facial mist to stay refreshed.
These tips help maintain your health and beauty during your summer vacation.
For more information, visit Dr. Gartner’s website, Instagram, or Facebook!
