Realistic Expectations For Your Liposuction Procedure

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Realistic Expectations For Your Liposuction Procedure

Liposuction

Liposuction is an incredibly popular cosmetic procedure but planning for it shouldn’t be taken lightly. In addition to learning more about the procedure and selecting a highly qualified board-certified plastic surgeon, it is crucial to go into the procedure with realistic expectations about what can be achieved and what is required following the surgery. Understanding and accepting the restrictions after liposuction will help ensure that you are satisfied with the results.

Liposuction Is Not A Weight-Loss Surgery

Although liposuction can help remove stubborn pockets of fat from areas such as the hips, thighs, abdomen, and arms, it is not a weight-loss surgery. Instead, it is classified as a body sculpting procedure which helps to contour a patient’s body by removing excess fat from problem areas. This procedure is best suited to patients who live a healthy lifestyle but are unable to shed weight from certain spots through diet and exercise alone. Thus, ideal candidates should be within 30 percent of their ideal weight and must have good muscle and skin tone.

Liposuction Does Not Remove Excess Skin

While many patients seek this body contouring surgery after losing a significant amount of weight, it is important to be aware that this procedure will not remove the excess, sagging skin which often results from dramatic weight loss. As a result, patients who chose to undergo liposuction should have sufficient skin elasticity, as this will help your body adjust to removal of the supporting fat underneath skin.

Individuals who wish to remove excess skin may opt to combine liposuction with a procedure such as a tummy tuck. Your surgeon will discuss this option with you during your initial consultation and will provide you with a clear idea of your best surgical options.

Are You A Candidate For Liposuction?

If a part of your body insists on retaining its fat no matter how much weight you lose overall, you could benefit from liposuction.

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Weight Fluctuation Can Impact The Results Of The Procedure

In order to give you optimal results, it is important to lose excess weight prior to the procedure and maintain a consistent weight following your surgery. Although liposuction permanently removes fat cells from the treated area, gaining weight will result in the development of new fat cells. While minor weight gain should not significantly impact your result, significant weight gain could have a detrimental impact.

In order to avoid disappointment, it is crucial to maintain a healthy diet and exercise routine following liposuction. Ensure that your diet is rich in fruit, vegetables and lean proteins as much as possible, and avoid food that is processed or high in refined carbohydrates. A registered dietician can help you to monitor your food intake, ensuring that you stay on track.

Regular exercise combined with healthy life choices will also help you prevent weight fluctuations. In addition to following an exercise regimen, take the stairs rather than the elevator or walk rather than driving whenever possible. These small adjustments in your routine can have a huge impact in the long run.

Although liposuction can sculpt and smooth your body’s contours, it is important to be aware that it is not a miracle weight loss solution. To ensure that you are happy with the results and maintain great results following your surgery, try making small lifestyle changes prior to the procedure, making it easier to maintain a healthy lifestyle afterwards.

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