Imagine you could take the unwanted fat from one body area and move it to where you really want it- a curvy bottom? Well, you can, and that’s precisely why Brazilian Butt Lift procedures in New Jersey are so popular. Without the extensive, visible scars you might imagine, or any use of a synthetic implant, plastic surgeons can enhance your buttocks naturally using your own fat stem cells. The results are permanent, soft and beautiful.

Though it’s an impressive procedure, the ideal outcome depends somewhat on what patients do to prepare and to maintain their results after. Here we’ll list some key factors to consider for maximizing a butt lift through exercise.

You’ll Need To Wait On Exercising & Do Things Differently

You might be the kind of person who’s transformed your figure through hard work at the gym and dietary changes. If so, you’ll likely want to maintain your fitness routine, and this can lead to a frustrating issue post-BBL. You won’t be permitted to work out for at least a few weeks after surgery.

Directly following the big day, you can and should walk, but the intensity will be low. Raising the heart rate and BP can increase swelling and risk of fluid collections. As well, workouts designed to burn fat are counterproductive at this time. While your body establishes effective blood supply for new fat cells, you’re advised to let the body focus on rest and healing while ensuring adequate calorie consumption.

Once you’ve recovered sufficiently from your New Jersey Brazilian Butt Lift, your surgeon will clear you to begin easing into workouts again a few weeks later. How can you maintain a curvy bottom, while remaining slim and trim everywhere else? Here are a few exercise tips.